Archive for March 15th, 2010

Done-For-You Dinner Party!

We Provide Done-For-You Menus And Ideas For: Dinner Party, Dinner And A Movie, And Date Night. Done-For-You Dinner Party!

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here is a Portuguese riddle that asks you to guess which being grows rapidly during its youth, takes 18 years to reach adulthood, usually lives to celebrate its 70th birthday, is able to survive adverse conditions, and produces sufficient wealth to feed a family.

In Portugal, a school kid who already knows the answer will smile at you and point his finger at a poster of an oak tree on the wall of his classroom. On the other hand, if you ask the same question during an evening course at a business school in Lisbon, students are likely to give you a different response. “What you mean is an entrepreneur,” they will tell you.

Inherited behaviour models are crumbling in our midst. Old morality is taking the blame for current problems, although often through spurious argumentation. Never mind. Ethical decay has reached such an extent that many parents have given up all attempts to provide moral guidelines to their offspring.

Where are we headed? Should we just continue to chant the old incantations of our culture even after it has become clear that the melody is broken? I don’t think so. I submit that an ethical model for the 21st century is brewing in old pots and casseroles: the sovereign entrepreneur.

Like the oak tree in the Portuguese riddle, the new species will reproduce and spread worldwide. It will survive a thousand years and open the door to a new era of tolerance and prosperity. What are the characteristics of this ethical standard?

1.- TALENT AND SKILLS TO WITHSTAND ADVERSE WEATHER. Through the ages, oak trees have taken root in most areas of the world, from California to Italy, from Argentina to South Africa. Even in unfavourable environments, these plants have grown stronger with each generation.

2.- QUICK LEARNING AND RAPID IMPLEMENTATION. The internet is compressing more and more the time needed to acquire professional or business training. Forget about dragging along six-years at an expensive University. Instead, turn on your mp3 player and listen to lectures in your field of interest. How long will it take for sovereign entrepreneurs to learn their trade? Possibly, less than two years, which, by the way, is the average lifespan of oak tree leaves.

3.- LOYALTY TO UNIVERSAL ETHICAL PRINCIPLES. Virtues such as flexibility, openness, tolerance, and honesty will render entrepreneurs sovereign of their fate and unconstrained in their business approach. In many cases, adherence to universal values will be preferred to identification with a specific country or culture. Oak trees have spread around the world on the basis of the essential characteristics of their species, irrespective of local accidents and fashions.

Despite massive efforts to foretell the future, nobody can predict accurately what is to come during the next years. Will we witness currencies collapse? Will major shifts in world economic flows take place?

No matter how difficult the situation becomes, sovereign entrepreneurs constitute the species best fit to survive. When everything is said and done, wherever you live, you will always need to call up an expert to fix your toilet when it breaks down. That expert, you see, that’s the person you want to be.

JOHN VESPASIAN has lived in New York, Madrid, Paris, and Munich. His stories reflect the values of entrepreneurship, tolerance, and self-reliance. See John Vespasian’s blog.

http://johnvespasian.blogspot.com/

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SA election candidate dies days short of poll An advocate for the disabled, Dr Paul Collier, has died in hospital aged 46, just days short of the South Australian election he planned to contest. Read more on Australian Broadcasting Corporation

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I have straight, medium length hair. This is a picture of it

http://photos-270.ll.facebook.com/photos-ll-sf2p/v250/67/76/668430270/n668430270_3363680_2537.jpg

http://photos-e.ak.facebook.com/photos-ak-snc1/v271/67/76/668430270/n668430270_3407932_4850.jpg

that’s it unstyled…But I’m going out tonight for the first time since I’ve had my 7 week old daughter…I haven’t gone out since my 21st birthday which was March 2007!!! ANd I wanna look super cute. I’ve never really styled my hair since it’s been this short, so I don’t really know what to do…could you please give me pictures and details of what I could do to this mess?
the girl in the other picture has hair down to her butt!! That’s why it looks so cute up. My hair looks TERRIBLE when I put it up. haha.
and oh yeah! I have a TERRIBLE cowlick in the front of my hair :(
Image taken on 2008-03-16 11:32:26 by UltraCore.

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*** Do Not Quit Smoking! Click Here ***

Well the obvious answer is smoking cessation, in other words stop smoking. But if you are or have been a smoker you know that its is easier said than done.

The proof of this can be seen in our society today, although smoking and smokers have become a dirty word, so to speak, there are millions who continue to smoke even though smoking in public is banned in almost all modern cities around the world. Yet there are still enough smokers buying cigarettes to keep the multinational companies who manufacture cigarettes head high in profit.

Now that’s off my chest, lets get to where you can learn valuable information which is going to lead you to ultimately stopping smoking. You see smoking cessation is not as difficult as you really think. The biggest barrier for most smokers to get over is the Fear Factor of actually engaging in smoking cessation.

Stopping smoking is a process, it like growing a plant, you have to do things in a particular sequence in a particular way which will ultimately lead you to your desired result.

The first thing to do is “Tell yourself you want to stop”

You can reinforce this with implanting thoughts in your mind which you believe will be a positive direct result of you engaging in smoking cessation.

Examples:

See yourself out walking, jogging or taking part in some outdoor activity which you really enjoy, but have missed doing because you had not got the energy because of cigarette smoking. See yourself attending the weddings,18 birthdays parties, 21st birthdays of your grand children. See yourself celebrating your 90th birthday party with all your family. Imagine yourself standing up speaking to a group of smokers, telling your storey of how you stopped smoking.

The second thing for you to do is tell yourself you are stopping smoking… now.

 

OK I sound gung ho like John Wayne or Arnold Schwarzenegger, I don’t mean to, but what I want you to realize is that the only person or thing that can stop you smoking permanently is yourself… no one else… no magic potions… just you and your wonderful mind.

There are some physical hurdles you may have to get over, such as possible withdrawal symptoms, but there are stop smoking aids available which can help reduce these difficulties. They will not stop you smoking, they will just help you cope if you need them.

When you engage the smoking cessation process, and believe me it is a process, you will realize that stopping smoking is easier than you think.

There are so many useful way’s to help you to stop smoking, and they are readily available to you should you need them, I look forward to telling you about them in the future, and remember, conquer the fear of stopping smoking and then achieve smoking cessation and a longer and happier future.

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When considering many of the inventions that we use regularly, the credit card is a relatively new idea; the first credit card that could be used at more
than one merchant was issued in 1950. Frank McNamara started the “Diner’s Club” credit card company with about 200 card holders, and it was also the start of the vicious cycle many credit card users fall victim to: charging purchases when you cannot afford them, and then struggling to keep up with the monthly payments because of high interest rates and spending outside of your means.

The average credit card debt held by the typical American is over $8700. As any credit card holder knows, the interest on a credit card causes you to pay
more than double the amount you’ve spent on the card, if you only send the minimum payment and never make any late payments. That number increases when you are late sending payments, thanks to the addition of “late fees”.

Some people attempt to play “credit roulette” to pay down their credit. This is a game where you take out a loan to pay off a credit card, or you transfer credit card debt from one card to another, hoping to take advantage of a lower interest rate or promotional offer. While this will work for awhile, eventually you will have difficulty getting new offers and places to transfer the debt to, or you’ll miss the fine print on one of the offers and end up paying more interest than you thought, defeating the purpose of the balance transfer.

So how can the average individual pay off their credit card debt without bankruptcy, without joining a credit counseling service (some credit counseling services are very helpful, but beware of others who charge high fees to combine your credit card debt and end up costing you more money than you would have paid on your own!) and without having to get second and third jobs?

One of the best techniques for paying off credit card debt (and other debts as well, for that matter) is the snowball technique. In the same way that a snowball gathers more snow and grows as it rolls down a hill, your payments to your creditors will grow as you pay off one debt and then apply that payment to your next creditor.

Make a list of each of your creditors, including their minimum monthly payment, the total amount owed, and the interest rate you are being charged. The debt that has the least amount owed will be the first creditor you will concentrate on paying off. You’ll pay the minimum amount owed on each of your accounts except for that one, sending as much as you can to this creditor to pay it off.

For example, let’s say you have three credit cards. Credit card one has $8,000 owed at 20% interest, and a minimum monthly payment of $80, credit card two has $6,000 owed at 18% interest and a minimum monthly payment of $45, and credit card three has $2500 owed at 21% interest with a minimum monthly payment of $30. You’re going to send minimum payments to credit card’s one and two, and send as much as you can afford to credit card three, until it is completely paid off. Let’s say you can afford to send $100 to credit card three. Once you’ve paid the account off, write the company and cancel the account. This removes it as “available credit” on your credit report and helps your credit score. So now you have an additional $100 a month. You’ll now concentrate on credit card two, which is now your lowest debt, now slightly less than $5,000. The payment you’ll send to credit card two will be $145, since you had already been sending the minimum amount of $45, and you’re adding the payment from the first card that you paid off. The snowball has gathered more snow! Now, once you’ve paid off your second credit card, you will have an additional $145 per month to send to your last credit card, to which you had already been sending $80. The new payment to credit card one is $225 per month- almost three times the minimum amount due.

Using the snowball technique is not an overnight solution, but you most likely didn’t obtain all of this debt in one night, either! It is an easy method to apply, and will get you out of debt much faster and at less interest than if you just sent the minimum to each card every month, and works much more effectively than trying to send an additional few dollars to each account every month.

One of the best techniques for paying off credit card debt (and other debts as well, for that matter) is the snowball technique. Read on to learn how to best manage your debit.

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Inside hummer limo for my 21st birtday

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IMG_3030e

21st birthday party
Image taken on 2009-11-14 20:56:30 by johnmuk.

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Many Pharmacy drugs are used today for onlabel use like to treat cancer that are of real medical use but many of the same drugs are also used by athletes nothing only to get an edge but it has become the norm. Buying from an Generic Pharmacy is normal no matter if you live in Australia, America, NZ, Japan or any other place in the world any offshore pharmacy on the internet can supply you with medication depending on if they require a prescription or not some Pharmacies will fill your order without the need for a prescription.


It is common place for people today to try and reduce their medication bills and they are looking on the internet and use an Offshore Pharmacy


Why would anyone spend years of hard work when you can build the same speed or power up in 1 years that it takes a natural sportman 5 years. No wonder more and more people are turning to chemicals for help. Many products are can be purchased without much problems like from online and offshore pharmacies. An offshore pharmacy or at times called a mexican pharmacy or a canadian pharmacy offer many people the chance to save money of have access to drugs they just cant get but many people from all around the world are now using them to buy medications to help them in sport.


Offshore Pharmacy


The two molecules are also very similar in structure.


The claim that Nolvadex reduces gains should not be taken too seriously. The fact is that any number of bodybuilders have made excellent gains while using Nolvadex. However, if this effect exists at all, it must be very minor, due to the excellent gains that many have made, and from the fact that no one has noticed any such thing from Clomid, which has the same activity profile. Clomid and Nolvadex are both pharmacy medication and you should have a RX for these and can be found for sale at many offshore pharmacy sites.how to find them just goto google and type in Offshore pharmacy.


Tamoxifen citrate is the chemical name of active ingredient in Nolvadex.


Tamoxifen citrate has a molecular weight of 563.62, the pKa’ is 8.85, the equilibrium solubility in water at 37°C is 0.5 mg/mL and in 0.02 N HCl at

37°C, it is 0.2 mg/mL. Samples of generic Nolvadex taken from 5 Offshore Pharmacy companies scanned the same.

CLINICAL PHARMACOLOGY

NOLVADEX is a nonsteroidal agent that has demonstrated potent antiestrogenic properties in animal test systems. related to its ability to compete with estrogen for binding sites in target tissues such as breast. Tamoxifen inhibits the induction of rat mammary

In this rat model,

In cytosols derived from human breast adenocarcinomas, tamoxifen competes with estradiol for estrogen receptor protein.

Absorption and Distribution – Following a single oral dose of 20 mg tamoxifen, an average peak plasma concentration of 40 ng/mL (range 35 to

45 ng/mL) occurred approximately 5 hours after dosing. The decline in plasma concentrations of tamoxifen is biphasic with a terminal elimination halflife

of about 5 to 7 days. The average peak plasma concentration of N-desmethyl tamoxifen is 15 ng/mL (range 10 to 20 ng/mL). Chronic administration

of 10 mg tamoxifen given twice daily for 3 months to patients results in average steady-state plasma concentrations of 120 ng/mL (range 67-183 ng/mL)

for tamoxifen and 336 ng/mL (range 148-654 ng/mL) for N-desmethyl tamoxifen. The average steady-state plasma concentrations of tamoxifen and

N-desmethyl tamoxifen after administration of 20 mg tamoxifen once daily for 3 months are 122 ng/mL (range 71-183 ng/mL) and 353 ng/mL (range

After initiation of therapy, steady state concentrations for tamoxifen are achieved in about 4 weeks and steady-state


concentrations for N-desmethyl tamoxifen are achieved in about 8 weeks, suggesting a half-life of approximately 14 days for this metabolite. Clinical Studies – Adjuvant Breast Cancer

Overview – The Early Breast Cancer Trialists’ Collaborative Group (EBCTCG) conducted worldwide overviews of systemic adjuvant therapy for early

breast cancer in 1985, 1990, and again in 1995. NOLVADEX using doses of 20-40 mg/day for 1-5+ years. Forty-eight percent of tumors were estrogen receptor (ER) positive (>10 fmol/mg), 21% were ER poor 10 fmol/l), and 31% were ER unknown. Among 29,441 patients with ER positive or unknown breast cancer, 58% were entered into trials comparing NOLVADEX to

the same chemotherapy alone.

Among these patients, 54% had node positive disease and 46% had node negative disease.

Among women with ER positive or unknown breast cancer and positive nodes who received about 5 years of treatment, overall survival at 10 years

was 61.4% for NOLVADEX Offshore pharmacy vs. 50.5% for control (logrank 2p < 0.00001). The recurrence-free rate at 10 years was 59.7% for NOLVADEX vs. 44.5% for

control (logrank 2p < 0.00001). Among women with ER positive or unknown breast cancer and negative nodes who received about 5 years of treatment,

overall survival at 10 years was 78.9% for NOLVADEX vs. 73.3% for control (logrank 2p < 0.00001). The recurrence-free rate at 10 years was 79.2%

for NOLVADEX vs. 64.3% for control (logrank 2p < 0.00001).

or less, 2 years or about 5 years of NOLVADEX, the proportional reductions in mortality were 12%, 17%, and 26%, respectively (trend significant at

2p < 0.003).


In the Hubay study, patients with a positive (more than 3 fmol) estrogen receptor were more likely to benefit. 50-59 years, only women with both estrogen and progesterone receptor levels 10 fmol or greater clearly benefited, while there was a nonstatistically

significant trend toward adverse effect in women with both estrogen and progesterone receptor levels less than 10 fmol. In women age 60-70 years,

there was a trend toward a beneficial effect of NOLVADEX without any clear relationship to estrogen or progesterone receptor status.

Three prospective studies (ECOG-1178, Toronto, NATO) using NOLVADEX adjuvantly as a single agent demonstrated an improved disease-free survival

The NATO study also demonstrated an overall survival benefit.

with axillary node-negative, estrogen-receptor positive (³ 10 fmol/mg cytosol protein) breast cancer (as adjuvant therapy, following total

mastectomy and axillary dissection, or segmental resection, axillary dissection, and breast radiation). After five years of treatment, there was a

significant improvement in disease-free survival in women receiving NOLVADEX. This benefit was apparent both in women under age 50 and in

women at or beyond age 50.


in the NOLVADEX-treated group vs. 1 case in the observation group (see PRECAUTIONS – Carcinogenesis). In other clinical trials evaluating NOLVADEX,

no cases of liver cancer have been reported to date.

One case of liver cancer was reported in NSABP P-1 in a participant randomized to NOLVADEX.

Effects on the liver: Non-malignant effects: NOLVADEX has been associated with changes in liver enzyme levels, and on rare occasions, a spectrum

of more severe liver abnormalities including fatty liver, cholestasis, hepatitis and hepatic necrosis. A few of these serious cases included fatalities. In

most reported cases the relationship to NOLVADEX is uncertain. NOLVADEX). breast cancer with NOLVADEX in clinical trials. Data from the NSABP B-14 and P-1 studies show no increase in other (non-uterine) cancers among

patients receiving NOLVADEX. have been reported in patients receiving NOLVADEX. receiving NOLVADEX.

In the NSABP P-1 trial, an increased risk of borderline significance of developing cataracts among those women without cataracts at baseline

(540-NOLVADEX; 483-placebo; RR=1.13, 95% CI: 1.00-1.28) was observed. risk of having cataract surgery (101-NOLVADEX; 63-placebo; RR=1.62, 95% CI: 1.17-2.25) (See Table 3 in CLINICAL PHARMACOLOGY). Among all

women on the trial (with or without cataracts at baseline), NOLVADEX was associated with an increased risk of having cataract surgery (201-NOLVADEX;

Eye examinations were not required during the study. No other conclusions regarding non-cataract

Pregnancy Category D: NOLVADEX may cause fetal harm when administered to a pregnant woman. sexually active. Tamoxifen does not cause infertility, even in the presence of menstrual irregularity. Effects on reproductive functions are expected

from the antiestrogenic properties of the drug. skeletal changes were seen and were found reversible. In addition, in fertility studies in rats and in teratology studies in rabbits using doses

at or below those used in humans, a lower incidence of embryo implantation and a higher incidence of fetal death or retarded in utero growth were

observed, with slower learning behavior in some rat pups when compared to historical controls. Several pregnant marmosets were dosed with

10 mg/kg/day (about 2-fold the daily maximum recommended human dose on a mg/m2 basis) during organogenesis or in the last half of pregnancy.

No deformations were seen and, although the dose was high enough to terminate pregnancy in some animals, those that did maintain pregnancy

showed no evidence of teratogenic malformations. Offshore Pharmacy


Why use an Offshore Pharmacy and why so many people use them and will always use them?

Easy they are alot cheaper then your local pharmacy and an offshore pharmacy is cheap


No matter who you are and what you need always speak to your doctor and read information on what you are taking this can help you to be safe after all its your body and you need to keep yourself healthy if you need some more information check out this Offshore Pharmacy they are the best around and they have alot of good information on the products they stock and are ranked as a great offshore pharmacy by the 10000’s of people that use a offshore pharmacy every day.

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Arts/Entertainment calendar for week of March 12 SPECIAL EVENTSPalm Beach Home Show: The Palm Beach County Convention Center, 650 Okeechobee Blvd., West Palm Beach, noon-8 p.m., March 12; 11 a.m.-8 p.m., March 13; 11 a.m.-6 pm., March 14, $9. (800) 321-6164; palmbeachhomeshow.com. Under The Oaks: Arts, craft show. Riverside Park, 3001 Riverside Park Drive , Vero Beach, 9 a.m.-5 p.m., March 12-13; 10 a.m.-4 p.m., March 14. Free. (772) 231-0303 … Read more on Indian River Press Journal

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